Thai Massage / Assisted Stretch
Let go of the day’s stresses
Thai massage and assisted stretching take self-care to a whole new level by blending movement, pressure, and breathwork into a holistic therapy. Thai massage, often called “yoga for the lazy,” combines rhythmic compression with assisted yoga-like stretches to help unlock tight muscles, increase flexibility, and restore energy flow. This ancient practice invites the body to let go, allowing for deep relaxation and mental clarity.
Assisted stretching sessions focus on gently increasing range of motion, improving posture, and reducing tension in targeted areas. Both therapies are ideal for anyone looking to support recovery, relieve pain, or simply deepen their body awareness. Whether you’re new to these practices or experienced, each session is customized to meet your unique needs, helping you walk away feeling lighter, more flexible, and refreshed.
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