{"version":"https://jsonfeed.org/version/1","title":"VernSpace","home_page_url":"https://vernspace.com","description":"VernSpace","author":{"name":"VernSpace"},"items":[{"id":"https://vernspace.com/journal/f/being-able-to-keep-doing-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/stregthMovement.png\"/><p>For me, staying strong also means being able to move.</p>","url":"https://vernspace.com/journal/f/being-able-to-keep-doing-it","title":"Being Able to Keep Doing It","summary":"For me, staying strong also means being able to move.","date_modified":"2026-09-04T19:26:32Z"},{"id":"https://vernspace.com/journal/f/when-the-feet-change-the-conversation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/When%20the%20Feet%20Change%20the%20Comversation%20(1).png\"/><p>Sometimes the places we feel discomfort isn't where the conversation begins.</p>","url":"https://vernspace.com/journal/f/when-the-feet-change-the-conversation","title":"When the feet change the conversation","summary":"Sometimes the places we feel discomfort isn't where the conversation begins.","date_modified":"2026-08-15T13:32:55Z"},{"id":"https://vernspace.com/journal/f/theyre-similar-but-theyre-not-the-same","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/462e5200-1f1f-4e1a-8f89-542c2c17e570.png\"/><p>Understanding the Difference Between Traditional Thai Massage and Assisted Stretching</p>","url":"https://vernspace.com/journal/f/theyre-similar-but-theyre-not-the-same","title":"They're Similar... But They're Not the Same","summary":"Understanding the Difference Between Traditional Thai Massage and Assisted Stretching","date_modified":"2026-07-01T04:00:00Z"},{"id":"https://vernspace.com/journal/f/thai-massage-a-different-way-to-move-stretch-and-reset","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/f08fba8e-0523-4193-b4cb-a310d8f0b55b.png\"/><p>There’s something about Thai massage that feels… a little different right from the start.</p>","url":"https://vernspace.com/journal/f/thai-massage-a-different-way-to-move-stretch-and-reset","title":"Thai Massage: A Different Way to Move, Stretch, and Reset","summary":"There’s something about Thai massage that feels… a little different right from the start.","date_modified":"2026-05-02T10:44:49Z"},{"id":"https://vernspace.com/journal/f/the-bridge-of-breath-from-the-mat-to-the-table","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/The%20power%20of%20the%20exhale.png\"/><p>It’s interesting… the breath is always there, but most of the time we don’t really notice it until something feels off.</p>","url":"https://vernspace.com/journal/f/the-bridge-of-breath-from-the-mat-to-the-table","title":"The Bridge of Breath: From the Mat to the Table","summary":"It’s interesting… the breath is always there, but most of the time we don’t really notice it until something feels off.","date_modified":"2026-04-04T13:01:50Z"},{"id":"https://vernspace.com/journal/f/spring-cleaning-your-movement-patterns","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/artist.png\"/><p>  We hear a lot about spring cleaning this time of year. Closets. Garages. The drawer that somehow holds three phone chargers that fit nothing you own. But what about the places we carry clutter that no one else can see?</p>","url":"https://vernspace.com/journal/f/spring-cleaning-your-movement-patterns","title":"Spring Cleaning Your Movement Patterns","summary":"  We hear a lot about spring cleaning this time of year. Closets. Garages. The drawer that somehow holds three phone chargers that fit nothing you own. But what about the places we carry clutter that no one else can see?","date_modified":"2026-03-01T11:00:00Z"},{"id":"https://vernspace.com/journal/f/tension-compression","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/Untitled%20design%20(12).png\"/><p>Why Your Body Hits a Brick Wall</p>","url":"https://vernspace.com/journal/f/tension-compression","title":"Tension & Compression","summary":"Why Your Body Hits a Brick Wall","date_modified":"2026-02-02T12:16:38Z"},{"id":"https://vernspace.com/journal/f/my-approach-to-myofascial-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/massage%20hands.png\"/><p> Finding fluid movement and restoring muscle independence</p>","url":"https://vernspace.com/journal/f/my-approach-to-myofascial-therapy","title":"My Approach to Myofascial Therapy","summary":" Finding fluid movement and restoring muscle independence","date_modified":"2026-01-01T12:40:09Z"},{"id":"https://vernspace.com/journal/f/fascia-%E2%80%94-the-body%E2%80%99s-hidden-web","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/Fascia.png\"/><p>Fascia — The Body’s Hidden Web</p>","url":"https://vernspace.com/journal/f/fascia-%E2%80%94-the-body%E2%80%99s-hidden-web","title":"Fascia — The Body’s Hidden Web","summary":"Fascia — The Body’s Hidden Web","date_modified":"2025-12-02T04:48:23Z"},{"id":"https://vernspace.com/journal/f/the-ultimate-guide-to-massage-therapy-benefits","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1325095289\"/><p>Exploring the World of Massage Therapy</p>","url":"https://vernspace.com/journal/f/the-ultimate-guide-to-massage-therapy-benefits","title":"The Guide to Massage Therapy Benefits","summary":"Exploring the World of Massage Therapy","date_modified":"2025-11-12T23:00:50Z"},{"id":"https://vernspace.com/journal/f/the-power-of-breath","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/38d45d3d-0522-499e-b335-be78b3c7c1fb/the%20breath-104e19d.png\"/><p>Take a slow inhale… and an even slower exhale.</p>","url":"https://vernspace.com/journal/f/the-power-of-breath","title":"The Power of Breath","summary":"Take a slow inhale… and an even slower exhale.","date_modified":"2025-09-10T16:17:20Z"}]}